Nomophobia, the fear of being without your smartphone, has become a growing problem with many people. Eventually, they become addicted to their smartphones where the phone becomes the most important thing in that person’s life. Just like other addictions, this can lead to relationship problems, impulse-control problems, and other issues.
One such issue is diminished interactions in real-life. While reconnecting with long-lost friends, classmates, and relatives that live far away online is great, you should not ignore your real-life relationships.
People addicted to smartphones tend to focus more on virtual relationships. They would rather strike up with a conversation of someone they have never met, then talk to their spouse sitting across the table from them at dinner.
Another problem that occurs with smartphone addiction is the development of other addictions, like cybersex and pornography addiction. This addiction is where one is more interested in the thrill of engaging in sexual content and experiences online, through text messaging, and video chat.
Cybersex and pornography addiction can also affect how one uses online dating apps. Instead of using the apps to look for a long-term relationship, they use them for quick hookups which could include engaging in risky sexual behaviors, like unprotected sex.
Additionally, people with smartphone addiction neglect other areas of their lives. They might not get sufficient sleep. Their productivity at school or work can suffer. They may even isolate themselves from friends and family, just so they can be on their phones.
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