Tips for Beating Stress During the Holidays

With the holiday season almost upon us, you may be looking forward to all beautiful decorations, lights, and celebrations. For many people, while the holidays can be an exciting time to get together with family and friends, it can seem stressful and overwhelming.

After all, there is just so much to do and get done, like cooking, cleaning, gift shopping, decorating your home, attending school events, and much more! If you are tired of feeling stressed during the holidays, and want to truly be able to enjoy the season, here are some great tips to use this holiday season.

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Myths About Your Teen’s Bad Behaviour

Most parents are surprised to discover their teen’s bad behaviour can bring about some of the hardest discipline struggles they have to face. Teens are prone to arguing, sulking, rebelling, and lying when they misbehave.

Parents can be left wondering what they did wrong and why they cannot get their teen to behave. Over the years a number of myths have evolved that some parents believe is the source of their teen’s bad behaviour.

1.      You need to reason with your teenager to get them to behave.
Reasoning is not very effective in teenagers because they are going through a host of physical and mental changes. Even adults can be difficult to reason with at times. For instance, you know you should try to exercise more and eat less fast food. Yet doing what you know you should do or someone else trying to persuade you, is difficult at any age.

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