Are you the person that everyone turns to when they need to vent and offload what is bothering them? Maybe they share personal problems and other juicy gossip with you? After a while, it is understandable that you can start to feel overwhelmed, stressed, and like you have the weight of the world on your shoulders.
After all, you are carrying around secrets, personal information, and other such tidbits of information that others have shared with you in confidence. This leaves you with no meaningful outlet for you to share and get things “off your chest,” so to speak. You can’t easily turn to another friend and offload onto them and tell them all the private information you promised not to share, can you?
