One question many people have when they need direction in their lives is whether counselling or coaching would be better for them. Both methods are used for specific purposes and can be beneficial based on your needs and objectives. There are slight differences between counselling and coaching you should be aware of to help you decide which one is best.
What Is Counselling?
Counselling is where a person has specific issues they want to discuss with someone in a safe, secure, and caring environment. The issues can range from problems in the marriage to childhood trauma that has never been dealt with. The purpose of counselling is to enable the individual to share what is bothering them without any judgements.
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