Friday 16 April 2021

How to Find Relief from OCD

Obsessive-Compulsive Disorder (OCD) is a chronic disorder that causes a person to have uncontrolled recurring behaviours and thoughts where one feels the need to follow things through to completion. This can often involve repeating something someone else did because it was not done the way you wanted it done.

           
 
Some people with OCD have various avoidance issues, like avoiding germs, dirt, dust, and so on. Some people have excessive compulsions they simply cannot stop, like arranging and rearranging items, detailed cleaning processes, and so on.

For people with OCD, their disorder can become part of their daily routines. They can spend hours just obsessing over their behaviours to attempt to relieve stress by following something through to completion. Once completed, they may not experience any joy or satisfaction from the completion.




No comments:

Post a Comment